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				For breakfast, 
				Sanya 
				likes grapefruits followed by a bowl of "All Bran" cornflakes 
				before the main breakfast dish. Our main  breakfast dishes are as 
				follows:- 
				
					- 
					
					Pancakes, two 
					times a week.   
					- 
					
					Boiled yams with 
					fried or scrambled eggs and sauce, twice a week.   
					- 
					
					Baked beans with 
					fried eggs,  with sweet or Irish potatoes and tomatoes, twice a week.  
					- 
					
					Nigerian porridge 
					(Eko) or Quaker oats porridge, 
					once a week.   
				 
				
				To make the pancakes 
				more interesting for us, I decided to vary it as follows: 
				
					- 
					
					Plain pancakes  
					- 
					
					Lemon pancakes
					  
					- 
					
					Tangerine 
					pancakes and  
					- 
					
					Orange pancakes.  
				 
				
				If your family takes a 
				lot of pancakes as we do, you can delight them by varying it as 
				I do. Here is how. 
				  
				
				
				Plain Pancake: 
				
				
				Ingredient for 2 
				persons 
				
					- 
					
					2 or 3 fresh eggs. 
					 
					- 
					
					2 cup full of 
					Flour.  
					- 
					
					A teaspoon full of baking powder.  
					- 
					
					A pinch of salt or 
					to taste.  
					- 
					
					One cup of skimmed 
					milk  
					- 
					
					A spoonful of 
					sugar or to taste.  
					- 
					
					(Continue on next column)>>>
					  
				 
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				Preparation 
				
					- 
					
					Shift the flour to 
					remove lumps.  
					- 
					
					Break the eggs and 
					mix thoroughly with an egg beater.  
					- 
					
					Make a barter 
					mixture from the  ingredients.  
					- 
					
					Grease the frying 
					pan with a little cooking oil   
					- 
					
					Transfer the 
					barter into a jug, add some hot water to thin as required.  
					 
					- 
					
					Pour some barter 
					into the frying pan on the hot cooker plate.  
					- 
					
					Cook gently and 
					when brown turn it over.  
					 
					- 
					
					Keep warm in the 
					oven before serving.
					 
					 
				 
				
				Variations 
				
					- 
					
					For Lemon pancakes 
					-- squeeze some lemon juice on the prepared pancake before 
					serving.  
					- 
					
					For Tangerine 
					pancakes -- squeeze some tangerine juice on before serving. 
					 
					- 
					
					For Strawberry 
					pancakes -- take a spoon full or two of strawberry jam 
					and spread it on the pancake when it is still hot. 
					 
					- 
					
					For honey pancakes 
					spread some on the cooked pancake before serving. 
					 
					- 
					
					Orange pancakes 
					are a little different. You need to get some 
					grated orange rinds and mix 
					the rind with the batter before cooking in the 
					frying pan. To get a good rind, wash a ripe orange and dry 
					it with a clean kitchen cloth. Place your grater on a bowl 
					and grate the rind which is the part you usually peel off 
					the orange. 
					ENJOY.  
				 
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